by Leni Wood | Apr 27, 2021 | Fibre, Nutrition for the Elderly, Vitamins
In my last blog I looked at lifestyle factors that can occur in later life which could impact on our nutritional needs as we age. This week I would like to take a deeper... 
by Leni Wood | Jan 21, 2021 | Blood sugar and health, Recipe of the Month
We all need to be aware of the effects of sugar on our health. If you read my Blog on the 3rd November 2020 you will see a deeper dive into the negative effects of over... 
by Leni Wood | Sep 29, 2020 | Nutrient-Rich Snacks
Catering with care Working in Care Home Catering means that you need to be able to think ‘outside the box’, having the special skill of listening to individual... 
by Leni Wood | Jan 21, 2019 | Dysphagia
What is Dysphagia? Dysphagia is a medical term for swallowing problems or difficulties, and it is very common in the elderly. It can be very uncomfortable in some cases and... 
by Leni Wood | Jan 16, 2019 | Blood sugar and health
So here we are in 2019, a brand new year, full of new potential and possibilities; our new year resolutions manifesting in a desire to becoming a healthier, better version...
