by Leni Wood | Aug 2, 2023 | Diabetes
It is estimated that more than five million people in the UK are living with diabetes, which is an all-time high. Data from Diabetes UK shows that more 4.3 million people in the UK live with diabetes. Additionally, 850,000 people could be living with diabetes who are...
by Leni Wood | Oct 19, 2020 | Seasonal Recipes
A quarter of the UK population buys a pumpkin for Halloween, as the popularity of pumpkin carving and seasonal displays grows year on year. New research shows that over eight million pumpkins in the UK will be thrown away after Halloween and that’s a lot of...
by Leni Wood | Jun 12, 2019 | Smoothie Recipes
Maintaining a healthy weight is important for our elderly population. It makes recovery from illness easier and helps us to remain stronger. Sometimes, due to illness or a heatwave, a person’s appetite can decrease and the need for extra calories in the diet is...
by Leni Wood | Apr 17, 2019 | Seasonal Recipes
The evenings are lighter, nature is waking up from a long deep sleep and Easter is upon us – Spring is well and truly here! Easter is a great time to get together and enjoy good food with good people, whether you celebrate for religious reasons or simply because you...
by Leni Wood | Mar 4, 2019 | Seasonal Recipes
Many of us think of ‘lemon and sugar’ when it comes to topping our pancakes on Shrove Tuesday, but if you fancy branching out this year, there are an array of flavour combinations worth experimenting with, many offering a healthy boost to your five a day....