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Focus on Diabetes Awareness at Nellsar

Focus on Diabetes Awareness at Nellsar

It is estimated that more than five million people in the UK are living with diabetes, which is an all-time high. Data from Diabetes UK shows that more 4.3 million people in the UK live with diabetes. Additionally, 850,000 people could be living with diabetes who are...
Cooking up a seasonal pumpkin treat

Cooking up a seasonal pumpkin treat

A quarter of the UK population buys a pumpkin for Halloween, as the popularity of pumpkin carving and seasonal displays grows year on year.  New research shows that over eight million pumpkins in the UK will be thrown away after Halloween and that’s a lot of...
Delicious low-carb treats for Easter

Delicious low-carb treats for Easter

The evenings are lighter, nature is waking up from a long deep sleep and Easter is upon us – Spring is well and truly here! Easter is a great time to get together and enjoy good food with good people, whether you celebrate for religious reasons or simply because you...