by Leni Wood | Jan 21, 2021 | Blood sugar and health, Recipe of the Month
We all need to be aware of the effects of sugar on our health. If you read my Blog on the 3rd November 2020 you will see a deeper dive into the negative effects of over...
by Leni Wood | Jan 16, 2019 | Blood sugar and health
So here we are in 2019, a brand new year, full of new potential and possibilities; our new year resolutions manifesting in a desire to becoming a healthier, better version...