by Leni Wood | Oct 19, 2022 | Going the Extra Mile
This month is Breast Cancer Awareness Month. Breast cancer is the most common cancer in the UK, representing 15% of all new cancer cases. It can affect men and women alike. If caught early enough it can often be treated and a quality of life maintained for the person...
by Leni Wood | Mar 29, 2022 | Menu Planning
Over the last two months, I have been coaching staff on healthy eating and how this might translate into our Nellsar Homes. A healthy balanced diet should include: A good quality protein A serving of a complex carbs A plate mostly made up from vegetables or salads...
by Leni Wood | Jun 9, 2021 | Diabetes
14–20th June is Diabetes Awareness Week. Diabetes is on the rise globally and can have serious health implications for those living with both Type 1 and Type 2 Diabetes. There has been lots of research and guidance to indicate that a healthy balanced diet can in fact...
by Kirstie Newell | Nov 3, 2020 | Nutrient-Rich Snacks
So many of us have a sweet tooth. Having a sweet treat can be uplifting at times and give us a point of reference to share something fun and delicious with another person. Everything in moderation… Having something sweet is fine in moderation. However, more and...
by Kirstie Newell | Apr 14, 2020 | Nellsar News
Enhancing a purée diet with fortification, flavour and appearance To ensure all our residents receive a range of well-balanced and tasty meals, our Head of Catering Services, Adrian Silaghi, constantly strives for new ways to fortify the puréed foods we serve our...
