by Leni Wood | Apr 27, 2022 | Nutrition for the Elderly
Our health and immunity depend largely on the health of our digestive system. 70% of our immune system lies within our digestive tract. Vital nutrients are delivered from...
by Leni Wood | Apr 13, 2022 | Nutrition for the Elderly
Have you heard the saying ‘You are what you eat’? I tend to lean more towards ‘We are where we eat, how we eat, what we eat and how we digest, assimilate and...
by Leni Wood | Oct 8, 2020 | Fruit and Vegetables
As a leading UK care provider, Nellsar is responsible for the nutritional health and well-being of over 600 residents across our 13 Care Homes in Kent, Surrey and Essex. We...