by Leni Wood | Sep 14, 2021 | Nutrient-Rich Snacks
Catherine Singh, Home Manager at Lulworth House Residential Care Home, recently asked if I would help advise on a sleep trial. The intention behind the trial was to implement gentle, holistic elements during the evening to help residents who find it difficult to...
by Leni Wood | Mar 22, 2021 | Nutrient-Rich Snacks, Omega 3
Essential fatty acids (EFAs) are essential for the human body. Found mostly in oily fish, olives, olive oil, seeds, nuts and avocado, these fatty acids can hold anti-inflammatory properties and support the health of the nervous system and cellular function. They are...
by Kirstie Newell | Nov 3, 2020 | Nutrient-Rich Snacks
So many of us have a sweet tooth. Having a sweet treat can be uplifting at times and give us a point of reference to share something fun and delicious with another person. Everything in moderation… Having something sweet is fine in moderation. However, more and...
by Leni Wood | Sep 29, 2020 | Nutrient-Rich Snacks
Catering with care Working in Care Home Catering means that you need to be able to think ‘outside the box’, having the special skill of listening to individual needs. We have a diverse community of residents living in our Nellsar Homes, many of whom are...