by Leni Wood | Sep 10, 2019 | Fruit and Vegetables, Smoothie Recipes
There has been an abundance of berries over the summer and they are continuing to pop up. Blackberries have been showing themselves more and more recently. They are such...
by Leni Wood | Jun 18, 2019 | Fruit and Vegetables
Last week the British Nutrition Foundation celebrated Healthy Eating Week, encouraging people to eat at least 5 fruits and vegetables a day. Five was chosen as a minimum...
by Leni Wood | Apr 24, 2019 | Fruit and Vegetables
The colours of springtime Spring is a great time of year to reflect on the food we prepare for ourselves and those we care for. So much is beginning to grow, and the coming...
by Leni Wood | Aug 13, 2018 | Dehydration, Fruit and Vegetables, Nutrition Champions
Roxana Florescu – Nutrition Champion Leni Wood, Nutrition & Wellness Manager for Nellsar, works alongside our team of Chefs and Nutrition Champions in our Homes to...