{"id":223974,"date":"2022-05-12T12:03:56","date_gmt":"2022-05-12T12:03:56","guid":{"rendered":"https:\/\/nutrition.nellsar.com\/?p=223974"},"modified":"2022-05-12T12:20:57","modified_gmt":"2022-05-12T12:20:57","slug":"coeliac-awareness-month","status":"publish","type":"post","link":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/","title":{"rendered":"Coeliac Awareness Month"},"content":{"rendered":"<p><strong>It is currently <em>Coeliac Awareness Month<\/em> and\u00a0working as a Nutritionist I have come across many people who aren\u2019t very sure what coeliac disease is.\u00a0I\u2019ve even heard it called &#8216;celeriac disease&#8217; at one time <em>(the person and I had a good giggle about it when I corrected them!).<\/em><\/strong><\/p>\n<p><strong>If you have coeliac disease,<\/strong> <strong>eating gluten triggers an immune response in your small intestine<\/strong>. Over time, this reaction damages your small intestine&#8217;s lining and prevents it from absorbing some nutrients (malabsorption).<\/p>\n<p>The intestinal damage often <strong>causes diarrhoea, fatigue, weight loss, bloating <\/strong>and<strong> anaemia<\/strong>, and can lead to serious complications. <em>(1)<\/em><\/p>\n<blockquote><p><strong>Gluten is a dietary protein found in 3 types of cereal:<\/strong><\/p>\n<ul>\n<li>Wheat<\/li>\n<li>Barley<\/li>\n<li>Rye<\/li>\n<\/ul>\n<\/blockquote>\n<blockquote><p><strong>Gluten is found in any food that contains those cereals, including:<\/strong><\/p>\n<ul>\n<li>Pasta<\/li>\n<li>Cakes<\/li>\n<li>Breakfast cereals<\/li>\n<li>Most types of bread<\/li>\n<li>Certain types of sauces<\/li>\n<li>Some ready meals<\/li>\n<\/ul>\n<\/blockquote>\n<p>In addition, most beers are made from barley. <em>(2)<\/em><\/p>\n<p>As diet-related health (including intolerances and allergies) are becoming more acknowledged in the modern age, so is our <strong>awareness and education<\/strong> surrounding how to best support residents who come into our <strong>Nellsar Care Homes<\/strong> with special dietary requirements.<\/p>\n<p>We have a number of residents in our <strong>Homes<\/strong> who are coeliac and our teams work incredibly well at <strong>monitoring and building personalised menus<\/strong> around their needs.<\/p>\n<p>Being gluten-free isn\u2019t as difficult now as it was years ago. You are able to go to any supermarket and buy a wide variety of <strong>gluten free (GF) products<\/strong>, which is fantastic for the GF consumer!<\/p>\n<p>Our <strong>Nellsar catering teams<\/strong> are able to access support at any time and provide for special diets.<\/p>\n<p>If you would like to find more tips on how to make the switch to a gluten free diet, here is a link to an article on the <strong>12 essentials for a gluten free pantry<\/strong>: <a href=\"https:\/\/www.jamieoliver.com\/features\/gluten-free-pantry-essentials\/\">www.jamieoliver.com\/features\/gluten-free-pantry-essentials<\/a><\/p>\n<p><strong>Referenced links to information:<\/strong><\/p>\n<p>1) \u00a0<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220\">www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes<\/a><br \/>\n2) \u00a0<a href=\"https:\/\/www.nhs.uk\/conditions\/coeliac-disease\/\">www.nhs.uk\/conditions\/coeliac-disease<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is currently Coeliac Awareness Month and\u00a0working as a Nutritionist I have come across many people who aren\u2019t very sure what coeliac disease is.\u00a0I\u2019ve even heard it called &#8216;celeriac disease&#8217; at one time (the person and I had a good giggle about it when I corrected them!). If you have coeliac disease, eating gluten triggers [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":223978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[233],"tags":[255,256],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy\" \/>\n<meta property=\"og:description\" content=\"It is currently Coeliac Awareness Month and\u00a0working as a Nutritionist I have come across many people who aren\u2019t very sure what coeliac disease is.\u00a0I\u2019ve even heard it called &#8216;celeriac disease&#8217; at one time (the person and I had a good giggle about it when I corrected them!). If you have coeliac disease, eating gluten triggers [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Nellsar Care Homes Nutritional Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-12T12:03:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-12T12:20:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutrition.nellsar.com\/wp-content\/uploads\/2022\/05\/leni-blog-coeliac-awareness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1201\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leni Wood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leni Wood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/\",\"url\":\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/\",\"name\":\"Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/nutrition.nellsar.com\/#website\"},\"datePublished\":\"2022-05-12T12:03:56+00:00\",\"dateModified\":\"2022-05-12T12:20:57+00:00\",\"author\":{\"@id\":\"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/7e3d8298fbc6702d19096541b930061a\"},\"breadcrumb\":{\"@id\":\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nutrition.nellsar.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coeliac Awareness Month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nutrition.nellsar.com\/#website\",\"url\":\"https:\/\/nutrition.nellsar.com\/\",\"name\":\"Nellsar Care Homes Nutritional Therapy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nutrition.nellsar.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/7e3d8298fbc6702d19096541b930061a\",\"name\":\"Leni Wood\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e33015f17cfb91b3645a4ab27299ce54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e33015f17cfb91b3645a4ab27299ce54?s=96&d=mm&r=g\",\"caption\":\"Leni Wood\"},\"url\":\"https:\/\/nutrition.nellsar.com\/author\/leniwood\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/","og_locale":"en_GB","og_type":"article","og_title":"Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy","og_description":"It is currently Coeliac Awareness Month and\u00a0working as a Nutritionist I have come across many people who aren\u2019t very sure what coeliac disease is.\u00a0I\u2019ve even heard it called &#8216;celeriac disease&#8217; at one time (the person and I had a good giggle about it when I corrected them!). If you have coeliac disease, eating gluten triggers [&hellip;]","og_url":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/","og_site_name":"Nellsar Care Homes Nutritional Therapy","article_published_time":"2022-05-12T12:03:56+00:00","article_modified_time":"2022-05-12T12:20:57+00:00","og_image":[{"width":1201,"height":800,"url":"https:\/\/nutrition.nellsar.com\/wp-content\/uploads\/2022\/05\/leni-blog-coeliac-awareness.jpg","type":"image\/jpeg"}],"author":"Leni Wood","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Leni Wood","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/","url":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/","name":"Coeliac Awareness Month - Nellsar Care Homes Nutritional Therapy","isPartOf":{"@id":"https:\/\/nutrition.nellsar.com\/#website"},"datePublished":"2022-05-12T12:03:56+00:00","dateModified":"2022-05-12T12:20:57+00:00","author":{"@id":"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/7e3d8298fbc6702d19096541b930061a"},"breadcrumb":{"@id":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nutrition.nellsar.com\/coeliac-awareness-month\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutrition.nellsar.com\/"},{"@type":"ListItem","position":2,"name":"Coeliac Awareness Month"}]},{"@type":"WebSite","@id":"https:\/\/nutrition.nellsar.com\/#website","url":"https:\/\/nutrition.nellsar.com\/","name":"Nellsar Care Homes Nutritional Therapy","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutrition.nellsar.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/7e3d8298fbc6702d19096541b930061a","name":"Leni Wood","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/nutrition.nellsar.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e33015f17cfb91b3645a4ab27299ce54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e33015f17cfb91b3645a4ab27299ce54?s=96&d=mm&r=g","caption":"Leni Wood"},"url":"https:\/\/nutrition.nellsar.com\/author\/leniwood\/"}]}},"_links":{"self":[{"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/posts\/223974"}],"collection":[{"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/comments?post=223974"}],"version-history":[{"count":5,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/posts\/223974\/revisions"}],"predecessor-version":[{"id":223980,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/posts\/223974\/revisions\/223980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/media\/223978"}],"wp:attachment":[{"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/media?parent=223974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/categories?post=223974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrition.nellsar.com\/wp-json\/wp\/v2\/tags?post=223974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}