by Leni Wood | Jun 9, 2021 | Diabetes
14–20th June is Diabetes Awareness Week. Diabetes is on the rise globally and can have serious health implications for those living with both Type 1 and Type 2 Diabetes. There has been lots of research and guidance to indicate that a healthy balanced diet can in fact...
by Leni Wood | Apr 17, 2019 | Seasonal Recipes
The evenings are lighter, nature is waking up from a long deep sleep and Easter is upon us – Spring is well and truly here! Easter is a great time to get together and enjoy good food with good people, whether you celebrate for religious reasons or simply because you...