by Leni Wood | Sep 5, 2019 | Hydration
70% of our body is made of water, so it is easy to understand the importance of staying hydrated and keeping ourselves topped up on the fluids we lose throughout the day. Around 300- 500 mls per-day is expelled just through breathing alone! Â Â Encouraging hydration...
by Leni Wood | Jul 4, 2019 | Hydration
This week, myself and two of our Nutrition and Hydration Champions attended a fantastic hydration workshop delivered by Naomi Campbell, the UK’s first Independent Hydration care nurse and consultant. Naomi is working hard to flag hydration and de-hydration so that...
by Leni Wood | Oct 8, 2018 | Training and Development
Nellsar attend NACC Training and Development Forum The National Association of Care Catering (NACC) Training and Development Forum, held on 4-5 October in Nottingham, was a fantastic event. Myself, Adrian Silaghi (Head of Catering at Princess Christian Care Home) and...
