by Leni Wood | Oct 19, 2022 | Going the Extra Mile
This month is Breast Cancer Awareness Month. Breast cancer is the most common cancer in the UK, representing 15% of all new cancer cases. It can affect men and women alike....
by Leni Wood | Apr 26, 2021 | Going the Extra Mile, Nutrition for the Elderly
As we age our nutritional needs can change and in times of compromised health, malnutrition, or a change in mobility, the foods we eat may need to be adjusted to suit our...
